Treatment Technique

Support movement. Support recovery.

Kinesiology taping may be used as part of an individual rehabilitation programme to provide additional support while you continue working towards your movement and recovery goals.

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Physiotherapy treatment and rehabilitation

Part of a wider rehabilitation plan Taping is considered alongside your assessment, treatment and individual goals.

Understanding Kinesiology Taping

A supportive technique used alongside rehabilitation

Kinesiology tape is an elastic therapeutic tape that can be applied to different areas of the body. In physiotherapy, it may be considered as one part of a broader treatment and rehabilitation programme.

Your physiotherapist will consider your symptoms, movement, activity levels and rehabilitation goals when deciding whether taping may be appropriate for you.

Individual assessment before treatment
Taping selected according to your needs
Can be incorporated alongside exercise
Practical advice on use and skin care

Potential Role In Rehabilitation

How kinesiology taping may support your programme

Taping is not a replacement for a comprehensive physiotherapy programme. Where appropriate, it can be used as a complementary technique alongside exercise, education and hands-on treatment.

Movement Support

Tape may be used to provide a feeling of support during certain movements or activities while you work through rehabilitation.

Activity Assistance

In selected situations, taping may form part of a strategy to help you remain comfortable while gradually returning to activity.

Body Awareness

The sensation of the tape may provide useful feedback during movement as part of your rehabilitation programme.

Our Approach

Taping should have a purpose

We aim to use treatment techniques thoughtfully. If taping is recommended, it should have a clear role within your overall rehabilitation plan.

Assessment first

Your presentation and goals are considered before a technique is used.

Personalised application

Tape application can be adapted to the individual and treatment goal.

Progress focused

Taping can complement active rehabilitation rather than replace it.

Clear guidance

You can be advised on application, duration and skin care considerations.

Physical therapy and rehabilitation treatment

Rehabilitation Focus

Where it may fit into your rehabilitation

The suitability of taping depends on the individual. Your physiotherapist can discuss whether it may complement your treatment plan.

01 / MOVEMENT

Supporting confidence with movement

Taping may be considered when an individual would benefit from additional sensory or physical support during selected activities.

02 / SPORT

Complementing sports rehabilitation

It may form part of a broader programme designed around a gradual return to training, exercise or sporting activity.

03 / FUNCTION

Supporting everyday activities

Rehabilitation should reflect real life. Taping may sometimes be used while you work towards comfortable everyday movement.

04 / REHABILITATION

Used alongside active treatment

Exercise, education and progressive activity remain important components of a well-rounded rehabilitation approach.

Individual Assessment

Taping may be considered as part of care for

Selected sports and activity-related rehabilitation
Some musculoskeletal rehabilitation programmes
Supporting movement during a gradual return to activity
Situations where additional sensory feedback may be useful
Individual rehabilitation goals identified during assessment

Is kinesiology taping right for you?

Not every person or condition will benefit from taping. Skin sensitivity, allergies, the nature of your symptoms and your wider rehabilitation plan all need to be considered.

Your physiotherapist can discuss whether it is appropriate and explain how it would fit into your treatment.

What To Expect

A simple, individualised approach

If taping is appropriate, the process is straightforward and forms part of your wider physiotherapy care.

Assess

Your symptoms, movement and rehabilitation goals are considered.

Discuss

Your physiotherapist explains whether taping may be useful for your individual situation.

Apply

Tape is applied to the relevant area using an appropriate technique.

Review

Your response is considered alongside your ongoing rehabilitation and progress.

Frequently Asked Questions

Kinesiology taping FAQs

Kinesiology tape is an elastic tape that can be applied to the skin. In physiotherapy it may be used as a complementary technique alongside a wider rehabilitation programme.

No. Taping should not be considered a replacement for assessment, exercise, education or other appropriate rehabilitation. Where useful, it can complement your wider treatment plan.

This can vary depending on the tape, application area, activity and individual skin response. Your physiotherapist will provide guidance appropriate to your situation.

Skin sensitivity should be discussed before application. If you have known allergies, irritation or a skin condition, tell your physiotherapist so they can assess whether taping is appropriate.

Depending on the tape and application, normal activities may be possible. You should follow the specific aftercare instructions provided by your physiotherapist.

Personalised Physiotherapy

Find out whether kinesiology taping is right for you

Book an appointment to discuss your symptoms, rehabilitation goals and the treatment techniques that may be appropriate for you.

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